The Calorieking Calorie Fat Carbohydrate Counter 2017

The Calorieking Calorie  Fat   Carbohydrate Counter 2017 Author Allan Borushek
ISBN-10 1930448678
Release 2016-10-01
Pages 288
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The CalorieKing Calorie, Fat & Carbohydrate Counter 2017--a simple, safe, practical and effective guide to a healthy and lasting weight loss. This edition has more up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals and much more. The color-coded listings make it easy to compare foods at a glance and discover hidden Consistently receives highest reader rating in category Amazon.com Top 100 Best-Selling Diet Books Most recommended calorie, fat & carb counter by diabetes educators, dietitians and health education clinics Most up-to-date food data listings, surpassing all other books and apps for accuracy As featured in HBO's 'Weight of The Nation' Preferred calorie counter of past Biggest Loser Coaches Category Winner National Health Information Awards Ranked #1, receiving highest reader rating for books in similar category by Amazon.com readers Outsells all other food counters 5 to 1 in major bookstores and Amazon.com Updated editions have outsold every book in category in all markets for more than 13 years."



The Calorieking Calorie Fat Carbohydrate Counter 2017 Larger Print Edition

The Calorieking Calorie  Fat   Carbohydrate Counter 2017  Larger Print Edition Author Allan Borushek
ISBN-10 1930448686
Release 2016-10-01
Pages 288
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The CalorieKing Calorie, Fat & Carbohydrate Counter 2017--a simple, safe, practical and effective guide to a healthy and lasting weight loss. This larger print edition is growing in popularity because of the easier-to-read larger print. More up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals and much more. Consistently receives highest reader rating in category Amazon.com Top 100 Best-Selling Diet Books Most recommended calorie, fat & carb counter by diabetes educators, dietitians and health education clinics Most up-to-date food data listings, surpassing all other books and apps for accuracy As featured in HBO's 'Weight of The Nation' Preferred calorie counter of past Biggest Loser Coaches Category Winner National Health Information Awards Ranked #1, receiving highest reader rating for books in similar category by Amazon.com readers Outsells all other food counters 5 to 1 in major bookstores and Amazon.com Updated editions have outsold every book in category in all markets for more than 13 years. "



The CalorieKing Calorie Fat Carbohydrate Counter 2012

The CalorieKing Calorie  Fat   Carbohydrate Counter 2012 Author Allan Borushek
ISBN-10 1930448384
Release 2011-10-15
Pages 287
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Lists the number of calories, fat grams, and carbohydrates in basic, brand-name, and fast foods.



The Calorieking Calorie Fat and Carbohydrate Counter 2016

The Calorieking Calorie  Fat and Carbohydrate Counter 2016 Author Allan Borushek
ISBN-10 1930448635
Release 2015-09-15
Pages 288
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2016 CalorieKing Calorie, Fat & Carbohydrate Counter is a practical, simple & safe guide to the calorie, fat and carbohydrate content of tens of thousands of your favorite foods by Allan Borushek, health educator and registered dietitian. Tens of thousands of food listings. Building on CalorieKing Counter's 24 years as the bestselling book of food counts, this edition has more up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals and much more. The color-coded listings make it easy to compare foods at a glance and discover hidden calories, fat, and carbohydrates. You'll know which foods to avoid. Better yet, you'll know which ones you can eat and still accomplish your weight and health goals. The CalorieKing Counter is the #1 seller and receives the highest reader rating of all similar books of food counts. More than just the best book of food counts, the 2016 CalorieKing Calorie, Fat & Carbohydrate Counter includes helpful nutritional guides and tips on how to reduce calories, fat, and carbohydrates and how to lose weight. Plus, you'll find useful guides and bonus counters for alcohol, caffeine, fat & cholesterol, fiber, protein, iron, and sodium and informative reference sections on diabetes, weight management, osteoporosis and high blood pressure.



Food Exercise Journal

Food   Exercise Journal Author Alan Borushek
ISBN-10 1930448155
Release 2006-09
Pages 96
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The Calorie King Food & Exercise Journalis the perfect way to keep track of your healthy lifestle. Featuring: - Pocket-sized, travels easily - 10-week, one day per page with weekly summary page - Space to record calories for food and exercise - Optional columns for carbohydrate, protein or fat intake - Water/fluid intake section on each page - Quick exercise guide - Tips on diet, exercise, changing eating behaviors "



The Calorie King Calorie Fat Carbohydrate Counter 2007

The Calorie King Calorie  Fat   Carbohydrate Counter 2007 Author Allan Borushek
ISBN-10 1930448139
Release 2006-10-15
Pages 302
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A complete, full-color, illustrated guide for weight control, diet planning, and diabetes management is available in a convenient pocket size format. It includes calorie/fat/carbohydrate figures for more than 9,000 foods, complete data for 80 fast food chains (more than 3,000 items), and bonus data for alcohol, caffeine, cholesterol, fiber, protein, iron, sodium, and calcium.



The CalorieKing Calorie Fat and Carbohydrate Counter 2009

The CalorieKing Calorie  Fat and Carbohydrate Counter 2009 Author Allan Borushek
ISBN-10 193044818X
Release 2009-04-15
Pages 302
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Lists the number of calories, fat grams, and carbohydrates in basic, brand-name, and fast foods.



The Calorieking Calorie Fat Carbohydrate Counter 2011 Large Print

The Calorieking Calorie  Fat   Carbohydrate Counter 2011    Large Print Author Allan Borushek
ISBN-10 1930448341
Release 2010-10
Pages 287
Download Link Click Here

Lists the number of calories, fat grams, and carbohydrates in basic, brand-name, and fast foods.



The CalorieKing Calorie Fat Carbohydrate Counter

The CalorieKing Calorie  Fat   Carbohydrate Counter Author Allan Borushek
ISBN-10 1930448597
Release 2013-09-15
Pages 287
Download Link Click Here

Lists the number of calories, fat grams, and carbohydrates in basic, brand-name, and fast foods.



The Complete Book of Food Counts

The Complete Book of Food Counts Author Corinne T. Netzer
ISBN-10 9780440243205
Release 2008-12-30
Pages 921
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Provides nutritional information on thousands of generic, brand-name, and fast-food items, including up-to-date lists of calories, carbohydrates, cholesterol, sodium, protein, fat, and fiber content.



Calorie Counter Journal For Dummies

Calorie Counter Journal For Dummies Author Rosanne Rust, MS, RD, LDN
ISBN-10 9780470639986
Release 2010-11-01
Pages 264
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Calorie Counter Journal For Dummies provides dieters and nutritionally focused consumers with the forms they need to set their dietary and lifestyle goals, monitor their eating habits, record nutritional information important to them, and track their progress. The package includes: 24 weeks of daily journal pages to track a wide range of dietary and lifestyle information, including foods consumed throughout the day, calories burned from exercise; water intake; vitamin and supplement intake; and their resulting energy levels. The flexible journal pages will permit readers to record data for up to four different focus areas in terms of the foods they eat. Depending on their goals, readers may want to focus on the calories, fat, saturated fat, cholesterol, carbs, fiber, sugar, salt, or “points” from various diet programs found in the foods they consume. Weekly wrap-up assessment pages to document average food intake, exercise progress, and record personal achievements for the week. Charts to track weight-loss through the weeks. Expert dietary advice from registered dieticians. Quick-reference nutritional information for a variety of food items from The Calorie Counter For Dummies.



The Most Complete Food Counter

The Most Complete Food Counter Author Karen J Nolan
ISBN-10 9781451651935
Release 2012-01-24
Pages 912
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Karen J. Nolan, Jo-Ann Heslin, and Annette B. Natow, registered dietitians and authors of Pocket’s many phenomenally successful Counter books, bring their astounding expertise to a superb encyclopedia of food values. The essential reference for everyday use, The Most Complete Food Counter, 2nd Edition contains: * listings for calories, fat, saturated fat, cholesterol, protein, carbohydrates, fiber, sodium, calcium, vitamins A and C, and folic acid * more than 21,000 entries of individual food items—with no repetitions * listings for national and regional brand-name foods, vegetarian, ethnic, organic and take-out items * an A-to-Z dictionary of clearly defined terms all in an easy, accessible format.



The Crone s Book of Charms Spells

The Crone s Book of Charms   Spells Author Valerie Worth
ISBN-10 1567188117
Release 2002-09
Pages 176
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In a style that is poetic and appealing to the imagination, "Crone's Book of Charms & Spells" gives practical directions for carrying out numerous spells, charms, recipes or rituals--all of which take their inspiration from nature and folklore. In a world where nature is so often slighted or ignored, this book serves to heighten your awareness of the magic lying beneath the surface, and the powerful ties that exist between mind and matter.



Calorie Queens

Calorie Queens Author Jackie Scott
ISBN-10 9781599952932
Release 2009-05-30
Pages 320
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Jackie Scott and her daughter Diane had tried just about every diet under the sun, from low-carb to low-fat, sometimes losing weight but always gaining it back. Frustrated, they decided to figure out why popular diets failed them and came up with Eucalorics - a practical eating plan based on taking in the number of calories needed to maintain a healthy weight. This is not a starvation diet, nor is it a fad. In fact, it's not really a diet at all. It's about learning how to eat well for a lifetime from two real women who have been there and are making it work.



Brain Powered Weight Loss

Brain Powered Weight Loss Author Eliza Kingsford
ISBN-10 9781623368104
Release 2017-01-03
Pages 256
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Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it's more about what's happening in the brain. In Brain-Powered Weight Loss, psychotherapist and weight management expert Eliza Kingsford shows that more than 90 percent of people who go on diet programs (even healthy ones) fail or eventually regain because they have a dysfunctional relationship with food. Changing this relationship by changing the way you think about and behave around food is what it takes to permanently achieve weight-loss success. Kingsford's 11-step first-of-its-kind program enlists dozens of mind-altering and behavior-changing exercises and techniques that shows you how to: Identify and reverse the conscious and unconscious thinking errors and food triggers that lead to the behaviors that drive our food decisions. Let go of the mindset of going on or off a diet in favor of a conscious quest to pursue a lifestyle of healthy eating and everyday activity--one that can last forever. Successfully use what Kingsford calls "dealing skills" to outsmart high-risk situations, tame stressful times, and prevent an eating "slip" from leading to a setback or all-out binge. Find out if you have what emerging research shows is an addiction to certain high-fat and sugar-added, processed foods that can be as powerful as addiction to cigarettes and narcotics. Design a personal healthy eating program built on Kingsford's 10 Principles of Healthy Eating.



KiDS FiRST Diabetes Second

KiDS FiRST Diabetes Second Author Leighann Calentine
ISBN-10 9781938170058
Release 2012-06-05
Pages 192
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2013 ERIC HOFFER BOOK AWARD WINNER Raising a child is a difficult job. Raising a child with a chronic illness such as diabetes can be a difficult job with a side order of special challenges. Leighann Calentine’s D-Mom Blog is an invaluable resource for parents and caregivers of children with diabetes. Leighann shares her family’s experiences with her daughter’s type 1 diabetes in a forum that is intimate, informative, and inspirational. In a style both practical and affirming, Kids First, Diabetes Second presents Leighann’s advice to help parents and caregivers enable children with diabetes to thrive. Learn how to automate tasks, navigate challenges, celebrate achievements, establish a support group, relieve stress, and avoid being consumed by management of the condition, while focusing on what’s most important: raising a happy, healthy child.



Easy Diet Journal

Easy Diet Journal Author Alex A. Lluch
ISBN-10 9781934386644
Release 2009-11-01
Pages 276
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This convenient journal provides plenty of space to record daily food and beverage intake, including the nutritional value of food consumed, and features sections to document physical activity, vitamins and supplements, energy level, and more.